11-rung design for extensive stepping 15” from rung to rung Durable nylon straps Athlete can control intensity of workouts with different pace: slower for warming up before a workout, faster to maximize conditioning. Carry bag, ground stakes, instructional DVD and 6-week progressive training workout plan included
Speed Hurdles
Includes 5 adjustable height hurdles, nylon mesh carry bag, instructional DVD and 6-week progressive training workout plan Hurdles easily adjust from 12” to 8” Made of durable lightweight PVC plastic and quickly folds up for storage
Agility Cones
Disc cones are 2” tall and will not break when stepped on
Includes 20 cones – 5 each: yellow, black, white, orange Includes carrying rack, instructional DVD and 6-week progressive training workout plan
Lateral Resistor
Develop first-step quickness and lateral speed Strengthen key muscles for fluid movement and proper body positioning Padded adjustable Velcro® ankle cuffs fit most athletes Velcro® removes quickly to change up training or swap between athletes Durable flexi-cord for athletes of all ages
DRLZ Timer
Develops greater discipline and structure in any workout Promotes both anaerobic and cardio endurance Multiple set length and rest settings Includes vibration and audible indicator settings Arm band and 2 AAA batteries included
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11-rung design for extensive stepping
